Partner Yoga ~ Pop-up

This event is no longer on sale.

Saturday October 29

8:30 AM  –  10:00 AM


Partner Yoga

In practicing yoga with someone, the body of your partner becomes an extension of your own and enhances your understanding of a stretch. You can sign up with or without a partner; we’ll switch partners throughout the workshop. 

Instructor  Barbara Wood: Certified as a Hatha Yoga instructor, Barbara‘s yoga style incorporates her background as a modern dancer, specifically Alignment Release Technique, and F.M. Alexander Technique. She trained under Dr. Loren Fishman, NY, and is certified as a Yoga for Osteoporosis and Yoga for Back Pain therapist. Her goal is that everyone should leave the class stronger and uplifted regardless of skill level. 

www.barbarawoodyoga.com

 

Members $20 / Non-members $25

Advance registration, waiver and minimum enrollment required.