Come explore the power of “Om” through movement, meditation, and laughter yoga with Varsha N. Tune into the garden’s rhythms, breathe with the breeze, and let sound and laughter awaken your spirit. All participants will walk away with a small gift to honor their experience. Gentle, joyful, and open to all—no experience needed.

This class is open to all levels. Students are invited to bring their own yoga mat and water bottle. 

About the instructor: Varsha N. is a Mayo Clinic–certified and National Board Certified (NBHWC) Health and Wellness Coach. She also received training through Harvard Medical School in Global Mental Health Trauma and Lifestyle Medicine programs. Varsha leads interactive mindfulness, healing and resiliency workshops worldwide grounded in trauma-informed care.

This program is generously funded, in part, by Perenchio Foundation.

Members $15 / Non-members $25
Advance registration and minimum enrollment required.
Waiver approved upon registration.

All ticket sales are final. Tickets are non-refundable and cannot be rescheduled.
The ticketholder voluntarily assumes all risk and liability incidental to the event for which this ticket is issued.