Flex and Flow Yoga—Pop-up (1/21)

This event is no longer on sale.

Saturday January 21

8:30 AM  –  10:00 AM


Join us for a special pop-up yoga class led by Kitty Schaller. This class will incorporate flowing poses as well as longer holds to relax and lengthen muscles. Format will allow new students a chance to explore poses and more experienced students a chance to take the poses to a deeper level. Classes are designed to be safe, inclusive, well-rounded, and fun! 

This class is open to all levels. Students should bring their own yoga mat and water bottle.  Students are invited to bring the following props if they have them: 2 yoga blocks 4”x6”x9”, yoga strap with metal buckle 10’, yoga blanket.


About Kitty Schaller

Certified by YogaFit Worldwide, Kitty has over a decade of experience teaching yoga

for all ages and levels of experience. She taught at Descanso Gardens for many years,

as well as the La Canada Y, the Chevy Chase Country Club, and Urban Fitness. Kitty

currently teaches most of her yoga classes online. She is a 200 hour Registered Yoga


Members $20 / Non-members $25
Advance registration and minimum enrollment required.

Waiver accepted upon registration.